Charlie Merlock

Yoga has been a source of deep connection in Charlie’s life—connection to self, to others, and to the present moment. As a 200-hour Registered Yoga Teacher (RYT), she offers classes that honor individual choice and invite students to move in ways that feel authentic and supportive. She specializes in vinyasa, slow flow, stretch, and trauma informed practices, creating space for meaningful connection through breath and movement. Charlie’s mission is to empower students to explore their practice with curiosity, compassion, and the freedom to choose what serves them best. You can connect with Charlie on Instagram @charliemerlock or via her website: charliemerlockyoga.com