Benefits of Baby & Me Yoga

iShine owner, Genevieve Boulanger and 6-month old daughter, Stella

iShine owner, Genevieve Boulanger and 6-month old daughter, Stella

  • Builds stamina & strength to support your postpartum body

  • Relieves the aches and pains from growing, delivering, and holding a tiny human

  • Brings balance - both physical & emotional

  • Increases circulation

  • Builds a community of mamas

  • Brings calm and allows you to bond with your baby

 

Wednesdays (beginning Aug 8th)

10:45 - 11:45 am

 

pricing

  • 6 week series - $135 for Non Co-op Members

  • 6 week series - $130 for Co-op Members

  • $22.50 for Drop-In

instructor: Genevieve Boulanger
Read Bio…

 

Prenatal Yoga Video for 2nd Trimester: Stretch & Glow

I'm 27 weeks here. For all our mamas to be, congratulations!! So excited to be on this journey with you! This routine focuses a lot on your hips because that's so important during your pregnancy and through postnatal too.