Cathrine Goldstein

Cathrine is a bestselling, award-winning writer and Holistic Dharma Coach who teaches her own brand of "Practical Wellness." She is an E-RYT® 500 Yoga Teacher and the long-time manager of iShine Yoga. She is also a member of the International Association of Professional Wellness Coaches, and a Certified Energy Healer. In addition, she is certified to teach Y12SR - Yoga of 12-Step Recovery, Trauma Informed Yoga, and is the founder of Yoga Care for Caregivers. Trained in many yoga lineages, Cathrine has over 1,000 hours of Yoga Teacher Training. You an find her at her website: CathrineGoldstein.com and on Instagram: @Cathrine_Goldstein