ishine wellness


Anita Schambach

Anita has been in the healthcare field for over 40 years and has  worked to incorporate healing and wellness into every role. She has taught health science curricula at the baccalaureate and graduate levels and has served in diverse health care roles including women's health, chronic care management, integrative care and employee health.  Certified in Biofeedback & Heart Math and Yoga, Anita looks forward to working with iShine co-op members for health coaching.

iShine Yoga Lake Norman

Helen Foster

Helen is originally from Maine, and has lived in Charlotte since 2011. She has been practicing yoga for about 5 years, and is excited to be a member of the iShine Yoga Teacher Training class of 2019. She is a certified IWA Integrative Life Coach, focusing on helping others show up as their most authentic selves.

She is passionate about community and connection, and runs an online women’s empowerment group. She has a daytime corporate job, but is also a licensed cosmetologist and loves to do hair and makeup for weddings in the area. She is an avid reader, loves dogs, and in her free time can be found doing DIY projects on her home.

You can find her on Instagram - @helefab_ or on her website at

iShine Ambassador

Elizabeth Colen

Elizabeth Colen is a regular at iShine Yoga & Wellness. She joins the iShine coaching team with a passion for cheering on her clients to live a balanced lifestyle of healthy eating as a way to obtain weight-loss goals.  She has been there herself and can help you become the best, confident you! 

With lots of hard work, sweat, and tears Elizabeth lost over 115 pounds and has maintained her weight for over 10 years. She looks forward to sharing what she knows in regards to how to navigate weight loss and maintain it with you.