Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.

— Bella Bleue

WHY COACHING?

Coaching empowers individuals to achieve their unique and relevant health and wellness goals.  With a coach, you will establish a personal vision for your ideal state of well-being + design individual action plans that lead you toward your ideal life.

With your coach you will be guided through roadblocks and assumptions. Coaches offer honest, non-judgmental feedback and hold space for personal transformation.


During your session you will:

• Discover, clarify, + align with what what you wish to achieve

• Generate solutions + strategies
 

Cost:
1 session $45
3 sessions $120

 

Ready to book? Book online, call 704-274-9808, or email hello@ishineyoga.com